What is Matcha Tea?
Matcha tea, a tea native to Japan, is made by drying the leaves of the tea tree without oxidizing and grinding them into powder.Matcha has been used in Japanese tea ceremonies for centuries.
Matcha tea is a type of tea that has increased in popularity in recent years and rapidly spread all over the world. It is obtained from the Camellia sinesis plant.
Thanks to its content that accelerates metabolism, its reputation has spread rapidly among people who want to lose weight. Matcha tea, which has been consumed for centuries in Japan and China, draws attention with its many benefits on general health.
MATCHA TEA IS NOT JUST A TEA
With its lush and powdered sugar appearance, Matcha powder is used not only in tea making but also in dessert recipes and coffees.
With Matcha powder, you can make and consume foods such as latte, cookies, cake, ice cream, cream, bread.
HEALING FROM THE FAR EAST
Matcha tea, which is known to be more beneficial and quality than green tea, does not end with counting.Matcha tea has become available all over the world with the rise of healthy eating trends.
The consumption rate of this tea is very high in Okinawa, the region with the longest living people in the world, and it is known that it has anti-inflammatory, oxidation and aging properties.
Although there are no definitive conclusions about the positive effect of matcha tea on cholesterol, it has been observed that those who regularly drink matcha tea have lower LDL (bad) cholesterol and higher HDL (good) cholesterol than those who do not drink.
Another benefit of drinking Matcha tea is that it increases the metabolic rate 4 times more than other teas.
Chlorophyll, which is high in matcha tea, is an excellent detoxifying feature that cleans the blood for the body.
Matcha tea also has a strong effect on the natural removal of heavy metals and chemical toxins from the body.
Matcha tea contains 5 times more L-theanine than other green teas. L-theanine provides the secretion of dopamine and serotonin hormones. The characteristics of these two hormones are to strengthen memory, provide better concentration and positively increase mood.
